According to the Merriam-Webster dictionary, a contraindication is “something (such as a symptom or condition) that makes a particular treatment or procedure inadvisable.” Therefore, massage contraindications are preexisting conditions or medical complications that may prevent you from receiving massage therapy.
What is a contraindication in massage?
A contraindication is a pre-existing medical condition that could make it inadvisable for a massage treatment to be carried out. This could either be due to conditions that could put your client at risk as well as illnesses that could be contagious and potentially affect you and your place of work.
What would restrict a massage?
Contraindications to Massage
- Contagious diseases, including any cold or flu, no matter how mild it may seem.
- Under the influence of drugs or alcohol-including prescription pain medication.
- Recent operations or acute injuries.
- Skin diseases.
Why massage should not be carried out if certain conditions are present?
Certain conditions contraindicate massage, either because of the risk it may pose to the client or to the therapist. For example, if you have a cold, flu, or other contagious viral or bacterial infection, your therapist may decline to work with you because they don’t want to catch a cold.
Why is inflammation a contraindication for massage?
Inflammation of joints such as in arthritis are considered as contraindications, but at times, you can relieve the pain in your client’s joints by massaging the reflex or proximal region of the body. The redness, pain, swelling, and heat of the muscle are an indication of tissue damage.
Who are not allowed for a massage treatment?
There are some conditions that are contraindicated locally. That means that the massage therapist can give you a massage but must avoid those areas with those conditions when giving you the massage.
Contraindications of Massage Therapy
- Cuts or open wounds.
- Varicose veins.
- Broken bones.
- Some skin conditions.
What is the best massage technique?
Read on to learn about the different types of massage and which type might be right for you.
- Swedish massage. Swedish massage is a gentle type of full-body massage that’s ideal for people who: …
- Hot stone massage. …
- Aromatherapy massage. …
- Deep tissue massage. …
- Sports massage. …
- Trigger point massage. …
- Reflexology. …
- Shiatsu massage.
What should you not do after a massage?
5 Important Massage Tips | What NOT to Do After a Massage
- Don’t #1. Don’t Forget to Drink Water.
- Don’t #2. Don’t Shower Immediately.
- Don’t #3. Don’t Shower With Hot Water.
- Don’t #4. Don’t Eat a Heavy Meal After a Massage.
- Don’t #5. Don’t Head Outside or Do Anything Strenuous.
- To Summarise, Here are Tips to Follow After a Massage.
Is it OK to have massage everyday?
This type of massage targets muscle damage from injuries. You may seek deep tissue massages daily, a few times a week, or a few times a month for pain. Your massage therapist can recommend a frequency and duration to address the underlying health condition prompting this type of massage.
Is it OK to get a massage with sore muscles?
Feb. 1, 2012 — There may be more to love about massage than just the “ahhhhh.” A new study shows that kneading muscles after hard exercise decreases inflammation and helps your muscles recover.
Can a massage cause a stroke?
So when it comes to stroke, having a deep muscle massage should be fine. One caution about massage. The carotid arteries, which run along either side of the neck, have nerve endings that respond to changes in blood pressure. Massaging these sensors can decrease the heart rate, sometimes enough to cause fainting.
Is it bad to get a massage when your sick?
“Massage does boost the immune system and relieve your tension. However, when your body is already fighting off a virus due to a cold or flu, a massage can actually make things worse,” writes Casey Holliman, LMT for Performance Bodywork. “Massage increases circulation throughout the body.
What are the two types of contraindications?
There are two types of contraindications:
- Relative contraindication means that caution should be used when two drugs or procedures are used together. (It is acceptable to do so if the benefits outweigh the risk.)
- Absolute contraindication means that event or substance could cause a life-threatening situation.
Is it OK to massage a blood clot?
A thrombosis is a blood clot. It can be lodged in a vein-DVT (deep vein thrombosis). Massage is contraindicated because it may dislodge the clot which could send it through the circulation where it could lodge in the lungs causing a pulmonary embolism-a life threatening condition.
Is it good to massage varicose veins?
“Massage may help reduce swelling or discomfort, but will not make varicose veins go away,” says Dr. Boyle. However, there are proven ways to treat them, especially when they’re causing symptoms, such as: Swollen legs, ankles and feet.
What happens if you massage a blood clot?
If you are currently being treated for DVT, do not massage your legs. Massage could cause the clot to break loose. If you are scheduled for surgery, ask your surgeon what you can do to help prevent blood clots after surgery.