Chiropractic is especially appropriate for spinal stenosis because it corrects and re-aligns dislocated and herniated discs, thus reducing pressure on the spinal cord and its joints and nerve networks. Apart from spinal manipulation, chiropractors use a variety of techniques to address stenosis symptoms.
What is the best treatment for spinal stenosis?
Your doctor may prescribe:
- Pain relievers. Pain medications such as ibuprofen (Advil, Motrin IB, others), naproxen (Aleve, others) and acetaminophen (Tylenol, others) may be used temporarily to ease the discomfort of spinal stenosis. …
- Antidepressants. …
- Anti-seizure drugs. …
What activities should be avoided with spinal stenosis?
The above activities are on the smooth and repetitive end of the exercise spectrum. Patients may have less pain by avoiding the higher impact exercise such as jogging, avoiding contact sports, and avoiding long periods of standing or walking.
Can you reverse spinal stenosis?
As many as 11% of Americans have spinal stenosis and live with back pain and symptoms such as numbness and tingling sensations in their arms and legs. While spinal stenosis isn’t reversible, treatment is available to alleviate your pain and restore your mobility and quality of life.
What happens if you let spinal stenosis go untreated?
It occurs from spinal stenosis that causes pressure on the spinal cord. If untreated, this can lead to significant and permanent nerve damage including paralysis and death. Symptoms may affect your gait and balance, dexterity, grip strength and bowel or bladder function.
Will I end up in a wheelchair with spinal stenosis?
If you have spinal stenosis and you believe that it is permanent and it will force you to be out of work for at least 1 year, then you could be considered disabled by the SSA and could qualify for Social Security Disability Insurance (SSDI).
What causes spinal stenosis to flare up?
Herniated disks and bone spurs are two common causes of spinal stenosis. Thickened ligaments: Ligaments are the fiber bands that hold the spine together. Arthritis can cause ligaments to thicken over time and bulge into the spinal canal space.
What are the final stages of spinal stenosis?
Spinal stenosis, often an end stage of the spine degenerative process, is characterized by leg pain with walking. Pain will go away with rest but you may have to specifically sit down to ease the leg pain.
How can I walk better with spinal stenosis?
Engaging in an exercise program often helps to improve mobility and decrease back and leg pain. Working to improve your strength and range of motion can help you walk better with less pain.
What is the latest treatment for spinal stenosis?
The surgery of choice now is decompression fusion. In decompression fusion, the spinal cord is given its room and the vertebrae are fused to prevent future stenosis at that segment level.
How do you fix spinal stenosis without surgery?
There is no cure for spinal stenosis, but there are treatments to help relieve symptoms. Over-the-counter anti-inflammatory medications can ease swelling and pain. If they don’t do the trick, your doctor can prescribe higher-dose medication. Your doctor may also recommend cortisone injections.
How do you prevent spinal stenosis from getting worse?
What can I do to prevent lumbar spinal stenosis?
- Get regular exercise. Exercise strengthens the muscles that support your lower back and helps keep your spine flexible. …
- Maintain good posture. Learn how to safely lift heavy objects. …
- Maintain a healthy weight.
Is Spinal stenosis a form of arthritis?
Osteoarthritis is the most common form of arthritis and occurs when cartilage breaks down. The lack of cushioning forces bones to rub together and causes pain, stiffness, and swelling. As osteoarthritis symptoms worse, a condition called spinal stenosis can develop.
Is Spinal stenosis a crippling disease?
When spinal stenosis compresses the spinal cord in the neck, symptoms can be much more serious, including crippling muscle weakness in the arms and legs or even paralysis.
Is Spinal stenosis a sign of MS?
A variety of neurologic signs and symptoms are associated with MS and include myelopathy, extremity weakness, low back pain, sciatica and paresthesias. Many of these signs and symptoms are identical to those experienced by patients with spondylosis (e.g. spinal stenosis, disc herniations).
Can you live a normal life with spinal stenosis?
“The symptoms of spinal stenosis typically respond to conservative treatments, including physical therapy and injections.” Dr. Hennenhoefer says you can live a normal life with a spinal stenosis diagnosis and can work on improving your mobility and comfort.