Chiropractic has been proven to be an effective treatment for bulging disc and the associated pain. A herniated disc is a relatively common condition that can occur anywhere along the spine, but most often affects the lower back or neck region.
What should you not do with a bulging disc?
Everyday Activities to Avoid with Herniated Disc
- Sitting too much. Sitting puts more stress on your spinal discs, especially when slouching forward in a seat. …
- Doing laundry. …
- Vacuuming. …
- Feeding a pet. …
- Strenuous exercise. …
- Shoveling snow or gardening. …
- Learn more:
Can a chiropractor make a bulging disc worse?
Chiropractic Care for Herniated Discs
A common misconception is that chiropractic adjustments will not help with herniated discs, but rather make them worse. This, however, is not the case.
Is Spinal Decompression good for bulging disc?
Spinal decompression therapy aims to help patients who suffer from debilitating pain due to bulging, degenerating, or herniated discs. It can also be used for the pain management and treatment of many causes of sciatica, injured or diseased spinal nerve roots, and worn spinal joints.
Can a chiropractor help a bulging disc in lower back?
Chiropractic care is the preferred treatment method for many patients suffering from a bulging disc. It is non-invasive and does not require drugs or injections of any kind. Chiropractic can help provide you with improved mobility, decreased pain, and overall better quality of life.
What is the fastest way to heal a bulging disc?
1. Heat and cold therapy can help relieve muscle tension and pain.
- Apply heat to your back in the morning or prior to stretching/exercise to decrease muscle tension. …
- Try placing a heating pad or hot compress against your lower back periodically throughout the day.
How long does it take for a bulging disc to heal?
Self care: In most cases, the pain from a herniated disc will get better within a couple days and completely resolve in 4 to 6 weeks. Restricting your activity, ice/heat therapy, and taking over the counter medications will help your recovery.
Do doctors recommend chiropractors?
Some doctors also suggest trying chiropractic care. The good news is that no matter what treatment is recommended, most people with a recent onset of back pain are better within a few weeks — often within a few days.
How do you fix a bulging disc in your lower back?
- Rest. One to 2 days of bed rest will usually help relieve back and leg pain. …
- Nonsteroidal anti-inflammatory medications (NSAIDs). Medications such as ibuprofen or naproxen can help relieve pain.
- Physical therapy. …
- Epidural steroid injection.
Do chiropractors make you worse?
It May Get Worse Before it Gets Better
Visiting the chiropractor for a new pain often means instant relief during your adjustment. But it’s not unusual to notice soreness a few hours after your appointment, and it may be even worse than the pain that had you calling the chiropractor in the first place!
How do you decompress a spine while sleeping?
Lie on your back, and bend your knees slightly, putting a pillow beneath them at a 30-degree angle to support your lower back and decompress the spine. Add a pillow to support your neck and keep your head in a neutral stance.
What is the success rate of spinal decompression?
Back surgery for a pinched nerve can usually be done with a minimally invasive approach, and will usually result in early return to normal function (1 to 3 weeks). The success rate for decompression spine surgery is high, with approximately 90% of patients experiencing good relief of the leg pain after the surgery.
Can you fix a bulging disc without surgery?
ANSWER: In many cases, pain and other symptoms caused by a herniated disk resolve with time and self-care measures. When medical treatment is required, therapy that doesn’t involve surgery often is all that’s needed to effectively treat herniated disk symptoms.
How long does it take for a bulging disc to heal without surgery?
Most people recover from a slipped disc within six weeks without treatment.
Will my bulging disc ever heal?
Usually a herniated disc will heal on its own over time. Be patient, and keep following your treatment plan. If your symptoms don’t get better in a few months, you may want to talk to your doctor about surgery.