To achieve lasting relief from spinal stenosis, your treatment must correct the cause of the symptoms. In some cases, surgery may be unavoidable — but in many others, chiropractic care can relieve the problem non-invasively.
Can a chiropractor help with cervical stenosis?
Chiropractic care is a non-invasive, all-natural treatment option for alleviating spinal stenosis symptoms. If you’re suffering from spinal stenosis in your low back, midback, or neck, consider NUCCA chiropractic care as a safe treatment option.
Can you go to a chiropractor if you have spinal stenosis?
Chiropractic is especially appropriate for spinal stenosis because it corrects and re-aligns dislocated and herniated discs, thus reducing pressure on the spinal cord and its joints and nerve networks. Apart from spinal manipulation, chiropractors use a variety of techniques to address stenosis symptoms.
What is the best treatment for cervical stenosis?
Over-the-counter medications such as aspirin, ibuprofen (Advil, Motrin IB, others), naproxen (Aleve, others) and acetaminophen (Tylenol, others) can help reduce pain and inflammation. Applying hot or cold packs. Some symptoms of cervical spinal stenosis may be relieved by applying heat or ice to your neck.
What can happens if cervical spinal stenosis is left untreated?
It occurs from spinal stenosis that causes pressure on the spinal cord. If untreated, this can lead to significant and permanent nerve damage including paralysis and death. Symptoms may affect your gait and balance, dexterity, grip strength and bowel or bladder function.
Does exercise help cervical stenosis?
Exercises and techniques that may help relieve symptoms of spinal stenosis and prevent progression of the condition include: Specific strengthening exercises for the arm, trunk and leg muscles. Stretching. Postural re-education.
What exercises are good for cervical spinal stenosis?
- Sit upright with your back straight in a chair.
- Tuck your chin slightly towards your chest.
- Next, bend your head to the left to stretch the right side of your neck.
- Hold for 20 seconds, rest, then do the same for the other side.
- Repeat 3-4 times.
What should you not do with spinal stenosis?
Avoid Long Walks or Running
The repeated trauma to the knees and spine is less than ideal. On the other hand, walking for long periods of time – or long distances, instead – can also exacerbate back pain.
What causes spinal stenosis to flare up?
Herniated disks and bone spurs are two common causes of spinal stenosis. Thickened ligaments: Ligaments are the fiber bands that hold the spine together. Arthritis can cause ligaments to thicken over time and bulge into the spinal canal space.
Will spinal stenosis cripple you?
When spinal stenosis compresses the spinal cord in the neck, symptoms can be much more serious, including crippling muscle weakness in the arms and legs or even paralysis.
Can you live a normal life with cervical spinal stenosis?
“The symptoms of spinal stenosis typically respond to conservative treatments, including physical therapy and injections.” Dr. Hennenhoefer says you can live a normal life with a spinal stenosis diagnosis and can work on improving your mobility and comfort.
How Serious Is Spinal stenosis in the neck?
Cervical spinal stenosis can potentially cause serious problems with the nervous system, including problems with bowel or bladder control (incontinence) and permanent loss of strength and feeling in the arms, hands, legs, and chest.
How do they fix cervical stenosis?
The most common surgery for cervical stenosis is called a decompressive laminectomy in which the laminae (roof) of the vertebrae are removed, creating more space in the spinal canal for the nerves. If only a portion of the laminae needs to be removed, it is called a laminotomy.
Does cervical stenosis get worse over time?
Cervical stenosis with myelopathy tends to get worse slowly over time, but there is some variation. Symptoms may remain stable for long periods or rapidly worsen. Most cases of myelopathy will require an operation to relieve pressure on the spinal cord.
Will I end up in a wheelchair with spinal stenosis?
If you have spinal stenosis and you believe that it is permanent and it will force you to be out of work for at least 1 year, then you could be considered disabled by the SSA and could qualify for Social Security Disability Insurance (SSDI).
Can you be paralyzed from cervical spinal stenosis?
In severe cases, cervical stenosis can cause major body weakness or even paralysis if the spinal cord is damaged.